1) Walking times: average 5 to 8 hours walking per day (with some longer days i.e. across Larkya La pass of upto ten hours) with some rest days included.
2) Altitude: up to 5,160 m at Larkya La
3) Terrain: for some of the time following well-travelled trails although also likely to encounter rough and rocky conditions. There is a steep ascent and descent over the Larkya La pass which could be snow covered.
4) Remoteness: the trek is in a remote mountain area and a long distance from the roadhead and the nearest cities.
ROUTE
This the condensed itinerary. The detailed daywise time wise itinerary is included in the pdf on request.
Day 1 – Kathmandu to Arughat by vehicle and then on the Soti Khola by jeep 7 to 8 hours by road
Day 2 – Soti Khola to Maccha Khola 6 – 7 hours
Day 3 – Macchakhola to Jagat 8 -9 hours
Day 4 Jagat to Pewa 7 to 8 hours
Day 5 – Pewa to Ghap 5 to 6 hours
Day 6 Ghap to Lho 8 to 9 hours
Day 7 – Lho to Samagaon 4 hours
Day 8 – Acclimatisation day Samagaon
Day 9 Samagaon to Samdo 4 hours
Day 10 Samdo to Dharamsala ( Base Camp) 4 hours
Day 11 Dharamsala to Larkya La to Bimthang 4 to 5 hours to the top and 4 hours down – long day
Day 12 Bimthang to Gowa 6 to 7 hours
Day 13 Gowa to Dharapani and jeep to Besisahar 3 hours trek and 6 hours drive very bad road
Day 14 Micro Bus pick up to Kathmandu 6 hours
Costs on request - email [email protected] for an estimate
Dates on request
The cost is per person for Kathmandu to Kathmandu (14 days) as per the itinerary given.
Costs given above are at current rates and may change without notice. Changes if any will be notified 2 months before the trek.
Costs include:
Transport from Kathmandu to Arughat and Dharapani/Besisahar to Kathmandu in our own vehicle.
All permits including Manaslu Restricted Area permit, ACAP and MCAP permits and TIMS as applicable.
All accommodation on the trek on twin sharing basis. There are no luxury lodges on this route and accommodation will be basic without attached bathrooms.
Hotel accommodation in Kathmandu two nights on the way in and one night on the way out is covered in a good hotel with breakfast.
Cost of porters/guides for the trek. Please note that porters will carry one duffel bag or backpack not exceeding 10 kgs in weight for each trekker comprising of personal items, clothing, sleeping bag etc.
Costs not included
Meals in Kathmandu
Breakfast lunch and dinner on the trek is not included. Desserts, drinks, and exotic items listed in the lodge menus are not included. Alcohol, cold drinks (coca cola, sprite, beer), juices, ice cream etc on the trek. Bottled drinks; boiled, filtered or bottled water; alcohol; snacks etc
Client travel and medical insurance of any kind. Emergency evacuation costs if needed.
Hot showers (Rs 200-300 per shower); Personal clothing and equipment; sleeping bag; down/ goretek jacket, medicines for personal use etc.
Air fare from residence country to Nepal and back
Tips to porters and guide at the end of trek. Please budget USD 50 per head as tips to the common pool
| ITEMS | REMARKS | |
| Duffle Bag | All the equipment listed below other than what you need for the day should be packed into a duffle bag, locked and handed over to the porters in the morning. In case you cannot get a duffle bag in your home country these are available very cheap in Kathmandu and I can help you with this. The duffle bag should not weight more than 10 kgs! | |
| 1 | Sleeping Bag | Warm sleeping bag is needed at least three season rated to 15F |
| 2 | Daypack or Hipbelt | To carry water, one jacket some nuts, chocolates, cap, camera to keep with you in the day, maybe gloves and cap as well, hiking poles etc. |
| 3 | Boots or Trekking Shoes | one pair |
| 4 | Slippers or Sandals for camp | lightweight to wear in the evenings |
| 5 | warm Socks | 2 pairs to carry and one pair to wear |
| 6 | Gloves | one pair |
| 7 | Underwear | 1 to wear and 2 to carry |
| 8 | Warm Cap | one- Wool or fleece is usually good |
| 9 | Heavy jacket | the warmest you can get as nights and early mornings are cold - down is usually preferred otherwise a warm synthetic filled jacket. |
| 10 | Thermal Underwear ( top and bottom) - long johns | inner layer to wear at night and early morning ; |
| 11 | Mid Layer | Usually a jacket of fleece or wool which can be worn over a thermal layer or by itself while walking |
| 12 | T shirts for walking | one to wear and 2 to carry - if the sun is hot you can walk in a T shirt |
| 13 | Trousers /tights etc | one to wear and one to carry light weight preferred |
| 14 | One Rain Jacket /Wind Jacket/Soft Shell jacket | useful in case of wind ... you may need it in light rain though we would usually take shelter and wait for the rain to stop. Our trek is not in the rainy season though some light rain/snow in the late afternoon evenings cannot be ruled out. |
| 15 | Torch or headlamp | one small needed carry one set spare batteries |
| 16 | Sun bloc | one small tube should be ok spf 30 or 50 |
| 17 | some essential medicines | vitamins, headache, fever, pain killers, diamox for altitude, your own specific medicines etc |
| 18 | Hiking poles | if you have bad knees then this is recommended especially on the down hills!! |
| 19 | Water bottle | one no 500 ml or 1 litre is ok you can use the 500 or 600 ml empty coke or pepis bottles |
| 20 | Sun glasses | the sun is strong in the day |
| 21 | Cap for the sun | ditto! |
| 22 | small towel | for baths and wash up in case you can use the hot shower |
| 23 | toothbrush, paste, soap, shampoo, vaseline, comb | and any other toilet items you may need! |
| 24 | wet tissues - wet ones for bathroom | called wet ones in India |
| 25 | some washing powder surf etc small | to wash clothes en route if needed |
| 26 | Nuts, raisins etc all mixed up | can be divided into small packets for daily use |
| 27 | Chocolates /Energy Bars/Amul cheese slices/tea bags | Carry some chocolates or energy bars to have on the way. Amul cheese slices are very useful and can be had as snacks when you are tired of sweets! |
| 28 | Sweets | for energy |
| 29 | Volini gel/ Bengay etc for aches and pains | or any other equivalent |
| 30 | Iodine or chlorine tablets for water purification | available in Kathmandu- this is important as mineral water bottles are expensive; for overseas visitors you can get iodine tablets in REI and other large outdoor outlets |
| 31 | Electral or any other rehydating salts | Carry a few small packets of electrolyte - useful to have mixed with water if dehydrated |
| 32 | some spare plastic bags to pack wet stuff, dirty clothes etc | |
| 33 | Book in case you want to read on the way and IPOd for music optional! | |
| 34 | Two small locks one for your duffle bag and one for your room in case the lodge does not have a lock | |
| 35 | Clothes line with hooks on either side in case you want to hang up your wet clothes to dry outside!! | |
| 36 | Super Glue | To patch up boots that may give way! |
| 37 | Face mask | For dust, cold winds etc available in kathmandu |
| 38 | Extra shoe laces | one pair |
| 39 | Binoculars | |
Sujoy Das
[email protected]
India: +919831054569; Nepal: +977 9818037020
Lok Silwal
[email protected]
Nepal: +977 9851022984
CANCELLATION POLICY
The cancellation policy and refunds available are given below:
0-7 days before the start of the trek =75%
8 -15 days before the start of the trek = 50%
16-30 days before the start of the trek = 35%
31-45 days before the start of the trek = 25%
46 days and above = 15%
IN CASE OF LEAVING THE GROUP
If due to illness or any other reason a client has to leave the group and go down or wait at a lodge for the group to pick him/her up on the way back or return to Kathmandu, all expenses including lodging, fooding, transport and any porter/guide related expenses if any are to be borne by the individual client over and above the trek fees paid for the trek. There are also no refunds for leaving a trek before completion.
HIRING OF PONIES ETC
In the eventuality of a client needed the services of a pony to come down to lower altitudes, the cost of hiring the pony will be paid by the client.
EVACUATION BY HELICOPTER
In the eventuality of not being covered by emergency helicopter evacuation insurance and an evacuation is considered necessary, the cost of the evacuation will be paid by the client in advance to the helicopter company/travel agent etc as deemed necessary.
DELAYS DUE TO BANDHS, STRIKES AND OTHER FORCE MAJEURE EVENTS
In the event of a delay in starting or ending the trek due to issues beyond the control of South Col, additional costs if any arising out of the same would have to be borne by the clients.
LODGES ON THE TREK
The choice of lodges to be used on the trek will be decided by South Col and clients will have to stay at these designated lodges. Clients are not permitted to choose their own lodges on the route.
TREK ROUTE
The trek route and day wise schedule will be fixed by South Col and will have to be followed by the client.
RISKS AND LIABILITY
The trek is in a remote mountain area and has certain additional dangers and risks, some of which include: physical exertion for which the client should be prepared; weather extremes subject to sudden and unexpected changes; remoteness from normal medical services; evacuation difficulties.
In the event of injury or illness South Col Expeditions (Sujoy Das) or its Staff can, at the clients cost arrange any medical treatment and emergency evacuation service as it or they deem necessary for the health and safety of the client. Waiver of liability and release form to be signed by the client.